Car Sun Protection

Sun protection is essential for maintaining healthy skin and preventing long-term damage from harmful ultraviolet (UV) rays. Wearing broad-spectrum sunscreen with SPF 30 or higher helps block both UVA and UVB rays. Reapplying sunscreen every two hours, especially after swimming or sweating, ensures continued protection. Wearing wide-brimmed hats, sunglasses, and protective clothing offers additional defense. Seeking shade during peak sunlight hours, typically from 10 a.m. to 4 p.m., further reduces exposure. UV rays can penetrate clouds, so protection is necessary even on overcast days. Avoiding tanning beds also helps prevent skin aging and cancer. Regular skin checks support early detection of any changes. Practicing daily sun safety safeguards your skin’s health and appearance.